Your End of Year Dental Health Checklist: Preparing for a Healthy Smile in the New Year
As we approach the end of the year, it’s the perfect opportunity to ensure your dental health is on track before the hustle and bustle of the holiday season. Newmarket Family Dental Care gets busier as we head towards Christmas, so planning ahead can ensure you get the appointment times that best fit your schedule.
Here’s a detailed year-end dental health checklist to help you maintain a healthy smile into the new year.
1. Schedule a Dental Check-Up
It’s essential to book your dental check-up now if you haven’t already. The end of the year is a particularly busy time, and scheduling your appointment early can help ensure you receive your preferred date and time. Regular check-ups are crucial for catching any dental issues before they become more serious, ensuring you start the new year with optimal oral health.
2. Review Your Dental Hygiene Routine
Evaluate your daily dental care practices. Are you brushing at least twice a day for two minutes each time? How about flossing regularly? The end of the year is a great time to assess and adjust your routine to keep your oral hygiene on point.
3. Use Up Your Dental Benefits
Remember that many dental insurance benefits reset at the end of the year. Make sure to utilise any remaining benefits to cover procedures you’ve been postponing or for an additional cleaning. This not only maximises your benefits but also helps you maintain your dental health.
4. Restock Your Dental Supplies
Check your supplies of toothpaste, toothbrushes, floss, and mouthwash. The new year is a great time to replace any worn-out toothbrushes and stock up on dental hygiene products. A new toothbrush can be more effective in cleaning your teeth and preventing oral diseases.
5. Consider Preventative Treatments
Discuss any preventative treatments you might need with your dentist. Treatments like fluoride applications or dental sealants can provide extra protection against decay and strengthen your teeth, especially beneficial for children and adults prone to cavities.
6. Set Dental Health Goals
Reflect on any specific dental health goals you might want to achieve in the coming year. Whether it’s improving your brushing technique, planning for orthodontic treatment, or finally addressing a long-standing dental issue, setting clear goals can help you achieve a healthier smile.
Completing this year-end dental health checklist is a proactive step towards ensuring continued dental wellness. Regular dental visits and maintaining good daily oral hygiene habits lay the foundation for a healthy mouth.
Don’t wait until the last minute — contact Newmarket Family Dental Care to schedule your end-of-year appointment and ensure you step into the new year with a bright, healthy smile!